A question I almost didn't ask.
I asked my husband one question about peptides. Just the one. I half expected him to tell me the whole thing was nonsense and that would be the end of it.
I was in my forties and tired in a way sleep wasn't fixing. My body had quietly changed the rules and nobody sent the memo. Every time I went looking for something solid I found the same two things — studies I couldn't get through, and beautiful websites that all ended at a consultation button.
He started reading. Then he didn't stop. Somewhere in the middle it stopped being his research and became something we were both turning over at the kitchen table.
Nobody is going to hand you certainty on this — not me, not a clinic, not a company with something to sell you.
Some of this is genuinely promising. Some has very little behind it. A lot depends on things about you I don't know — your history, your hormones, what you're already taking. So I won't tell you what to do. I'll show you what we found and trust you to decide. You're perfectly capable of reading the evidence yourself. Most of the internet seems to have decided otherwise.